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[Bonus Episode] Staying Embodied Through Global Crisis w/ Luis Mojica, Daniel Maté, & Camille Leak

Holistic Life Navigation

English - November 06, 2023 21:00 - 1 hour - 73.7 MB
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Today's episode is a replay of the "Staying Embodied Through Global Crisis" event that Luis co-hosted with Camille Leak and Daniel Maté.

They discuss:

hows somatic practices can help us navigate unpleasant and activating sensations that arise during global crisisthe difference between offering support, and the ability to control a situationattuning to the presentthe impacts of social media & technology on our bodies


You can learn more about Daniel's work here: https://www.walkwithdaniel.com/

You can learn more about Camille's work here: https://www.realtalkbravespaces.com/

You can register for the free email series here: https://www.holisticlifenavigation.com/the-somatics-of-freeze

You can register for the webinar here: https://www.holisticlifenavigation.com/moving-through-freeze-webinar