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[Bonus Episode] Songwriting & Transmuting Trauma w/ Heavybird (Evan Glenn Adams)
Holistic Life Navigation
English - September 26, 2023 12:00 - 50 minutes - 34.7 MBAlternative Health Health & Fitness Mental Health holistic health nutrition trauma somatic therapy counseling self-help inquiry herbalism Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
On today's episode, Luis is joined by musician, producer, and sound healing practitioner Evan Glenn Adams. They discuss Evan's solo music project Heavybird (@heavybirdmusic), and his newest album, "a lit candle in an empty room." The album was written during the pandemic as a way to understand and process his personal experience, with the hope of it connecting with other's experiences as well.
They discuss:
using songwriting as a way to navigate and process traumathe ways music has affected their livesmusic as a communal experiencethe differences between performing shows and offering sound healings
You can find Heavybird's music here: https://heavybird.bandcamp.com/
You can register for The Somatic Experience here: https://www.holisticlifenavigation.com/the-somatic-experience
You can join the waitlist for the upcoming six-week course here: https://www.holisticlifenavigation.com/course
You can register for the free email series here: https://www.holisticlifenavigation.com/the-somatics-of-freeze
You can register for the webinar here: https://www.holisticlifenavigation.com/moving-through-freeze-webinar