![Holistic Alpha: Sexual Wellbeing for Men artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts113/v4/b2/89/35/b289350b-091f-555b-337b-78e7394acf58/mza_5509458631036256555.jpg/100x100bb.jpg)
Semen Retention - What to Do When This Happens Around 1-2 Weeks
Holistic Alpha: Sexual Wellbeing for Men
English - January 11, 2024 07:16 - 21 minutes - 19.4 MB - ★★★★★ - 124 ratingsAlternative Health Health & Fitness Fitness alpha male hormones sexuality men nofap self improvement mens health sexual health semen retention self development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 21 Day Habit Challenge Wrapup
Next Episode: Recognizing Your Own Badassness - Chats with Charles
On this episode... there is a very common experience that many guys have some version of around 1-2 weeks of semen retention. Let's talk about what happens, and what to do!
Please rate the show!
----
Let's connect:
THE HOLISTIC ALPHA BROTHERHOOD (free):
https://www.holisticalpha.com/brotherhood
Text:
801-742-1439
Email:
[email protected]
Facebook:
https://www.facebook.com/stevenmathis
Instagram:
https://www.instagram.com/stevenlmathis/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message