Semen Retention Assumptions and Misconceptions

Holistic Alpha: Sexual Wellbeing for Men

English - October 01, 2022 05:38 - 20 minutes - 18.4 MB - ★★★★★ - 124 ratings
Alternative Health Health & Fitness Fitness alpha male hormones sexuality men nofap self improvement mens health sexual health semen retention self development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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On this episode... semen retention is getting talked about more, which is good. What's not good is there are a whole bunch of misconceptions and myths floating out there about SR that are nonsense! Today let's clear up a few things on that. Also a quick update on my food (fuel!) testing and exactly what I ate today.

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