Self Image and Habits

Holistic Alpha: Sexual Wellbeing for Men

English - June 04, 2021 09:58 - 22 minutes - 20.5 MB - ★★★★★ - 124 ratings
Alternative Health Health & Fitness Fitness alpha male hormones sexuality men nofap self improvement mens health sexual health semen retention self development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Our self image and our habits are intimately linked. Really, our habits are essentially the "clothing" worn by our self image. They are the outward representation of our self image. On this episode, we discuss the link between these two... and the importance of changing both in order to facilitate lasting change in your life.

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