NoFap and Neuroplasticity

Holistic Alpha: Sexual Wellbeing for Men

English - May 26, 2021 07:46 - 19 minutes - 18 MB - ★★★★★ - 124 ratings
Alternative Health Health & Fitness Fitness alpha male hormones sexuality men nofap self improvement mens health sexual health semen retention self development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Be Relentless

Next Episode: Boost Your Sex Drive with Edging

I have many, many conversations and coaching interactions with men around porn. Porn habits, and the effects they cause, are without question widespread in today's society. While many men are still stuck in this, countless are finding their way out... finding their way to the other side. One question that often comes up from men along this journey is... "have I done damage that will last forever"? Guys start to experience erectile dysfunction, or other issues, and wonder if it will last forever. On this episode we address this question and talk about a key issue when it comes to porn... neuroplasticity.

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