My Experience Quitting Caffeine

Holistic Alpha: Sexual Wellbeing for Men

English - May 14, 2021 05:55 - 9 minutes - 8.46 MB - ★★★★★ - 124 ratings
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For many years, I've been meaning to give quitting caffeine for a while a real test. I've had caffeine essentially everyday for the last 15+ years... it was time. I'd also not been sleeping well, and thought the caffeine may be having an effect there. Today is day 44 caffeine free...on this episode we talk about what that experience has been like.

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