Fat, Cholesterol, and Testosterone
Holistic Alpha: Sexual Wellbeing for Men
English - June 01, 2022 05:59 - 12 minutes - 11.2 MB - ★★★★★ - 124 ratingsAlternative Health Health & Fitness Fitness alpha male hormones sexuality men nofap self improvement mens health sexual health semen retention self development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On this episode... testosterone is under pressure as never before in human history. Many factors are at work that are decreasing average testosterone, and many factors come into play in supporting testosterone in our lives. One of the most important factors is what we eat! Today let's talk about the critical role of fat and cholesterol in supporting testosterone levels.
Studies referenced in this episode:
https://pubmed.ncbi.nlm.nih.gov/15741266/
https://pubmed.ncbi.nlm.nih.gov/8942407/
https://pubmed.ncbi.nlm.nih.gov/1998648/
https://www.endocrine-abstracts.org/ea/0014/ea0014p628.htm
https://pubmed.ncbi.nlm.nih.gov/8120521/
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