Anti "Death Grip"
Holistic Alpha: Sexual Wellbeing for Men
English - July 24, 2023 04:07 - 11 minutes - 10.2 MB - ★★★★★ - 124 ratingsAlternative Health Health & Fitness Fitness alpha male hormones sexuality men nofap self improvement mens health sexual health semen retention self development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On this episode... as we're on the journey to upgrade and expand our sexual vitality, one of the things we need to do is upgrade our masturbation practices. We talk about this on a regular basis, of course! Removing porn, practicing edging, being more present, learning to connect with and move sexual energy... are all important aspects of upgrading our masturbation practices that we talk about regularly. Another aspect to work on and grow is how we are actually stimulating ourselves. In essence, we want to move toward the polar opposite of the "death grip."
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