Episode 30 - Getting Ripped With Rai Amey

Holding The Wall

English - October 16, 2020 05:00 - 51 minutes - 35.6 MB
Medicine Health & Fitness Education paramedic ems healthcare firefighter nurse doctor emt nurselife emergency medicine Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 29 - Crew Show With Moses

Next Episode: Episode 31 - Crew Show With B. Wright & Blatz

While Ryan is off working 3 jobs Josiah sits down with long time friend Rai. Rai has worked for 2 decades as a trainer in sports specific training. He has trained professional athletes, military, and first responders how to work out efficiently while minimizing injuries before moving into his current career in law enforcement. listen for a few health and fitness tips