In this scrub stream, I review ways optimize our kitchens to be the hub of health + happiness in our homes.

This is a reading of the Kitchen chapter of the Seasonal Scrub workbook.

Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub

View my recipes page: hol-fit.com/eat

Healthy Kitchen Blueprint: hol-fit.com/thehealthykitchen