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In-Season vs. Off-Season Training 🏒
Hockey Performance Unleashed
English - October 06, 2020 10:00 - 27 minutes - 25.2 MB - ★★★★★ - 121 ratingsHockey Sports sportsperformance fitness hockey hockeytraining icehockey Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: In-Season EXHIT Circuits 🏒
Next Episode: Train Slow To Move Fast 🏒
In this episode I am going to discuss the details in training strategy in what makes in-season programming different than off-season programming.
Additionally, I explain some of the most common mistakes that lead well-meaning hockey players to get lackluster results (and even get injured!).
Lean on my experience in this episode and start upping your game today.
If you want a "done for you" in-season hockey training program, make sure you join the team and dominate this year! Join the team here: https://www.hockeytraining.com/letsgo