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How To Improve Your Backhand 🏒
Hockey Performance Unleashed
English - October 20, 2020 10:00 - 14 minutes - 13.7 MB - ★★★★★ - 121 ratingsHockey Sports sportsperformance fitness hockey hockeytraining icehockey Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Train Slow To Move Fast 🏒
Next Episode: How To Ge Better Training Results 🏒
In this episode, I am going to give you the action plan you need to improve your backhand (and start winning more face-offs!)
Training is a science, and when you understand the bio-mechanics of the backhand you can load those same muscles in your training.
The result?
Goalies fear you and you start lighting up that score sheet!
If you want a "done for you" hockey training program, make sure you join the team and dominate this year! Join the team here: https://www.hockeytraining.com/programs