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Bobby Lucas
Hockey IQ Podcast
English - May 18, 2022 06:00 - 45 minutes - 31.3 MBHockey Sports hockey sense hockey iq intelligence development training coaching hockey Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
On this episode of the Hockey IQ podcast, we sit down with Bobby Lucas, performance coach. Currently with the University of Michigan and formerly the Chicago Steel.
A few areas on this episode we discuss:
- Implementing Strength & Conditioning within a season development plan
- Managing player loads
- KPIs (Key Performance Indicators) for performance
- Periodization and S&C season planning
- Movement patternsĀ
- Issues with early specialization and injury prevention
- Coaching to strengths vs coaching to weaknesses
- Data within hockey S&C / Performance
- Creating a performance peak at the end of the season.
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