Season 2, Episode 3: John Scott

Welcome back to Season 2! Joining us this week is Dr. John Scott,  an Emergency Physician working on the Central Coast of New South Wales.

A naturally optimistic, outgoing and energetic person he was quite shocked to find himself burnt out and depressed at the end of his advanced training in Emergency Medicine. To overcome this unpleasant condition much research and soul searching has lead to John’s passion for mindfulness meditation, the field of positive psychology, the many benefits of regular exercise (crossfit and surfing) and other practices that lead to personal and institutional resilience, personal growth and movement towards our peak performance.

John runs a wellbeing program at Gosford Hospital Emergency Department and is currently undertaking a Diploma in Positive Psychology and Wellbeing.

 You can write into the show at: [email protected]