SIY #84 Overcoming Distractions
The Secret is You with Chris Cicchinelli
English - December 08, 2020 17:00 - 8 minutes - 11.9 MB - ★★★★★ - 302 ratingsCareers Business business leadership empowerment women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: SIY #82 Mastering Your To-Do List
Next Episode: SIY #83 Success is all about Discipline
Don’t let concentration go out the window. Take these next 10 minutes to listen to Chris’ advice on overcoming distraction. The first and most important step: turn off those notifications! It will take you 30 more minutes to get re-engaged in tasks. Hear why Chris creates a playlist when focusing on a task. Another step to increasing concentration, find someplace that is yours. When you’ve been sitting for a while, get up and move. This stops you from drifting away into laziness. Take care of the most important asset, which is you!