115. Favorite Movies, Late-Night Adventures, and More Hilarious Stories We’ve Never Told Before
Be Powerful with Liz & Lee
English - October 05, 2023 09:00 - 41 minutes - 76.5 MBFitness Health & Fitness Society & Culture Relationships hsm charlotte claryhilliard fitness health hilliard hilliardstudiomethod leekennelly lizhilliard pilates Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
This episode is a fun one! We’re going to share our favorite classic and new movies, why movies need more heart (once the SAG-AFTRA strike ends, that is!), some of our drunken adventures and more hilarious stories we’ve never shared on the podcast before! If you need some levity this week, this is the perfect episode for you!
Leave us a voice memo at https://Speakpipe.com/BePowerful! Send us a question to answer on the show, something that resonated with you from an episode, whatever you’d like! We can’t wait to hear from you!
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Some key takeaways from this episode include:
So much of staying strong and agile is challenging yourself to do more. Challenge yourself to be able to do your age number in push ups and remember you’re a few strong breaths and sips of water away from finishing a workout.
We need to bring back some classic Steel Magnolias-esque sayings like “chaps my ass,” “busier than a one-armed paper hanger,” and “I’m just too colorful for words.”
There are risks for all medical treatments and procedures, but if the benefits of feeling more rejuvenated, healthy, and functional outweigh the cons, it might be worth it!
Hilliard Studio Method takes working out to the next level to produce results that are nothing short of a total mind-body transformation. If you’re ready to get in incredible shape, you can work out with us in-person at our Charlotte studio, join classes from home via Zoom, or sign up for our on-demand streaming service!
Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.
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