Ep. 37: Red Flags When You're Out of Alignment and How to Get Back In

Anna's Intuitive

English - January 16, 2020 12:00 - 24 minutes - 22.9 MB - ★★★★★ - 5 ratings
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Previous Episode: Ep. 36: How Being Empathic and Sensitive Affects Your Everyday Life and Getting Into Alignment with Jen Baker

Next Episode: Ep. 38 with author & founder of the Life Mapping Institute Dana Adams on trauma, self belief, creating clarity in your life path, and MORE!

We all have those time periods where we feel super aligned with everything we're doing... with work, relationships, location, health, etc.

WHEN we are aligned, things flow, we feel more joy and abundance. When flow is happening.... things come into our life with ease. We get the jobs, the creative opportunities, the friends, the significant others, the concert tickets, etc... when we are in abundance and flow.

Sometimes, when we are out of alignment, it can be hard to know this until a couple weeks in of feeling tapped out... by then, we've been in a state of fear or ego and making decisions that aren't in alignment, having to dig ourselves out of some things that we didn't mean to get into.

In this episode I talk about some different reg flags that I've experienced when I'm out of alignment like:

*Increased anxiety and depression

*Nightmares

*Irritability

*Fatigue/exhaustion

*Ignoring signs or being so go, go, go that I am running away from myself or reality

I also share some of my own tips & tricks to get back INTO alignment...

*Having fun

*Yoga

*Meditation

*Being outside

*Creative outlets like music, acting, drawing, writing

*Taking a deep look at EACH category of your life and what might be getting more attention than the other components of your life causing you to be outta whack

I'd love to hear what you guys think of this episode, and don't forget to please like & subscribe to the podcast on Apple podcasts, and follow me on instagram @annasintuitive

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