Eat your way to better health with Erika Schlick

Just for the Health of it

English - February 08, 2022 03:00 - 20 minutes - 14.2 MB
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Previous Episode: You just can't unknow this stuff with Dr. Matthew Nagra

Next Episode: The Importance of Intention with Denise Walsh

This is a story many of us will appreciate and relate to. I am hopeful she will give you hope an inspiration like she did for me. She is truly a woman of strength, an advocate for taking charge of your health, and a leader in the ways of cooking good HEALTHY food!

Erika is a certified health coach and the author of Wandering Palate! Her passion is in helping others heal from chronic illness and autoimmune diseases. She shares her journey with others to support them in their journey to healing! She has now been in remission of her chronic diseases for 3 years, more on that to come! Speaking of sharing you are going to really enjoy our convo today! We discuss how different foods make you feel and how you can track those feelings and become more aware of how you feel eating certain foods! We also discuss her blog The Trail to Health and her health coaching practice!

Watch our Interview!
Follow her on Instagram HERE