Dr. David Prologo - The Key to Weight Loss
Highway to Health Podcast
English - July 26, 2022 18:00 - 58 minutes - 40.5 MB - ★★★★★ - 35 ratingsAlternative Health Health & Fitness Society & Culture health wellness mental health fitness medical emotional spiritual funny thought provoking Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode, host Jeremy Quinby has a conversation with Dr. David Prologo, a dual board-certified interventional radiologist and obesity medicine specialist. What David presents in his new book, The Catching Point Transformation: A Twelve Week Weight Loss Strategy Based in Reality comes from more than 2 decades of work with obesity. What he lays out in the book and in this conversation is an organized and straight forward approach to losing weight and improving your health at the same time. He shares the science behind why we tend to fail at diets and how to improve results through hormonal responses, eating after workouts, and rest and recovery cycles.
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