High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics
61 episodes - English - Latest episode: over 7 years ago - ★★★★★ - 176 ratingsHigh School Strength Coach Podcast. The top high school strength coaches in the nation, the best exercises, the best drills, the latest in strength & conditioning research, all the tools and guidance you need are here at the high school strength coach podcast! This podcast is for you, the high school strength coach that needs new and fresh training ideas to help their athletes reach their highest potential! so get ready to be inspired, and motivated to become the best strength coach you can be for your athletes. This is a weekly podcast for High School strength coaches that want to increase their level of knowledge in the field, and maybe do not have time to go to all the clinics and conferences but they have time to listen while working out or driving to work.
Hello, my name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable!
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Episodes
HSSC 11: Micah Kurtz and his philosophy on AC Flora Falcon Strength & Conditioning
July 08, 2015 08:00 - 48 minutes - 44.5 MBAC Flora in Columbia, South Carolina. Coach Micah Kurtz is in his 7th year at AC Flora and has had great success with the building and developing of his strength program and has really built a great athletic culture there. He goes to sleep every night thinking he has to be ready to be able to train the athletes the next day because they are relying on him to get them better. And he lives up to that motivation factor for sure! Here is a little bio on Coach Micah Kurtz: Micah Kurtz is in his...
HSSC 10: Fred Eaves Strength Coach for 2015 from BGA, talks about his athletes getting better physically and mentally
July 01, 2015 08:00 - 56 minutes - 51.7 MBFred Eaves from Battle Ground Academy in Franklin TN is on the show today. Coach Eaves has been named the national strength & conditioning coach of the year for 2015. He has done some amazing things with his athletes and he continues to change athletes lives every single day he trains. I was able to talk to him at the Sorinex Summer Strong 8 Clinic held at the University of South Carolina. Here is his bio: Fred Eaves is currently in his 4th year as the strength and conditioning coach at ...
HSSC 009: How to better your knowledge in the Strength and Conditioning field with Lon Record from Hammer Strength Clinics
June 24, 2015 08:00 - 8 minutes - 4.12 MBLon Record-Hammer Strength. He is the National Athletic Manager for Hammer Strength clinics. I talk to him about the Hammer strength clinics schedule, who usually attends and why they are so important and crucial to High School Strength Coaches. You can learn so much from a Clinic or Conference about what other coaches in the strength & conditioning field are doing. Also if you are certifed with any certifcation board you need those CEU's too. Register for Hammer Strength Clinics Here: htt...
HSSC 008: Coach Brian Jackson talks about the State Strength Meet in South Carolina
June 17, 2015 08:00 - 14 minutes - 6.78 MBState Strength Meet episode in Lexington, South Carolina for the 2015 High School State Strength Meet. This state meet features the top 2 finishers from each weight class from the regional meets that were held in previous weeks. I talk to Coach Brian Jackson who has been operating the meets for many years. He knows a lot about the field of high school strength coaching as well as putting on awesome strength meets for high school athletes to compete in. Some very interesting details on how yo...
HSSC 007: Coach Eric Cash from the Dorman Cavaliers talks about his Massive new weightroom, the Tier System and Block Zero
June 10, 2015 08:00 - 38 minutes - 17.5 MBDorman Strength Program with Eric Cash. The Cavaliers of Dorman just completed a giant investment in their athletic program and that was the 8,500 square foot weight room with 22 racks and a mondo floor. Before Dorman, Coach Cash coached at Clemson University, PC University, and Elon university before stopping at Dorman. He has a ton of experience coaching athletes from all levels. He is currently working on his Doctorate in Kinesiology. Contact Coach Cash for more info on Block zero and t...
HSSC 006: Head Strength Coach Andrew Caldwell talks about Viking Strength
June 03, 2015 08:00 - 37 minutes - 17.3 MBCoach Andrew Caldwell who is the head strength coach for the Spartanburg Vikings. He was most recently at Woodruff high school for the last 7 years. So he will be starting a new chapter in his life of being the new high school strength coach. Coach Caldwell talks about his program and an awesome athlete grading system he has implemented for his student athletes. It works so well, he has not had to change anything since he first started it. Contact Coach Caldwell for tons of knowledge...
HSSC 005: 21 Tips for High School Strength Coaches to use on the first day of school
May 27, 2015 08:00 - 30 minutes - 13.9 MB21 EASY TIPS you can use with your strength & conditioning class or weightlifting class on the first day of school. Besides the first day, these tips need to be implemented throughout the first week as well. Many are housekeeping issues, and some you may already do, but some may give you an idea on something new you may want to try. If you have more ideas and procedures and policies you implement, let me know so that I can spread the word to other High School Strength Coaches across the n...
HSSC 004: Coach Tony Smith from Gaffney High School talks about Indian Strength & Conditioning
May 20, 2015 16:00 - 50 minutes - 23.2 MBGaffney Indians Strength with Tony Smith. Tony Smith has been the Head Strength and Conditioning Coach at Gaffney High School for last 7 years. He has helped win five State championships; Football in 2012, Basketball in 2012, 2010, Baseball and Softball in 2009. He has 14 years at the college level being at North Greenville, Gardner Webb, Clemson, University of Findlay, Ole Miss, and Florida Atlantic. He has also helped those collegiate football teams go to numerous bowl games as well...
HSSC 003: Top 10 tips for starting a High School Strength and Conditioning program
May 13, 2015 16:00 - 26 minutes - 12.2 MBTOP 10 TIPS on how to start a high school strength program. There are lots of different things that need to be done and many personnel in the school district need to be on the same page to have a successful and effective program to help the athletes perform at optimal levels. I am going to give you the my Top 10 tips on what you need in place first before starting. Hello, my name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for stren...
HSSC 002: Coach Michael Srock Byrnes talks about his High School Strength Program
May 06, 2015 16:00 - 47 minutes - 21.7 MBMichael Srock who is the Head strength coach for the Running Rebels of Byrnes High School. Coach Srock works and stays determined to train his athletes at high levels. He has helped the rebels win 8 state championships in the last 12 years, as well as other various Olympic sport championships. He is NASE certified as well as on the board and he is a national coach for USA weightlifting. He is also the author of 101 fundamentals for football speed and has another book coming soon. Contact C...
HSSC 001: Welcome to The High School Strength Coach Podcast
April 29, 2015 16:00 - 22 minutes - 10.3 MBWelcome to HSSC. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school...