High Performance with Joe Sprange - Ben Darwin
High performance with Joe Sprange
English - May 01, 2022 18:00 - 1 hour - 44 MB - ★★★★★ - 1 ratingSports Business Management high performance sport success business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: High Performance with Joe Sprange - Amy Jones
Next Episode: High Performance with Joe Sprange - Mike Erlin
Episode #9 of High performance with Joe Sprange. I had the pleasure to chat to Ben Darwin. Ben is a former a Wallaby Professional Rugby coach and now founder of Gain line Analytics.
Bens high-performance keys are;
Extrinsic motivation doesn’t last long, you have to WANT to be better, all the time.Remove the distractions and ‘Burn the ships’ a great metaphor to rememberChoose an environment that will make you perform at your highestBen has a unique perspective on high-performance that’s backed up by data.
If you love rugby, then you’ll love my chat with Ben.
If you do, I’d be grateful if you left me a podcast review and then shared it with your mates.
Thank you!
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