116: How to Master Yourself
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
English - June 23, 2017 01:52 - 10 minutes - 25.1 MB - ★★★★★ - 308 ratingsHealth & Fitness Sports coach mentaltraining athlete business entrepreneur mental mindset performancepsychology psychology sportpsychology Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
High performers work to understand themselves. They are aware of their thoughts, feelings, and actions in the present moment. They are an observer of themselves and they use the ABCs to stay aware.
My Affirmation this Week: “I work to understand myself and my tendencies. I master myself to reach a new level.”