11: 3 Proven Ways to Increase Your Gratitude
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
English - October 02, 2015 03:20 - 7 minutes - 6.52 MB - ★★★★★ - 308 ratingsHealth & Fitness Sports athlete business mental mentaltraining coach entrepreneur mindset performancepsychology psychology sportpsychology Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, Cindra discusses 3 proven ways supported by research to increase your happiness through gratitude. She starts the episode describing her experience at the 2013 Boston Marathon and why she is grateful for that experience even though it was difficult.