#28 Tom Kallas - #1 Powerlifter, World Record Holder & Entrepreneur
Sebastian Engstrom Podcast
English - November 03, 2021 04:00 - 1 hour - 78.5 MBHealth & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #27 Lukas Grouleff - 2nd Best CrossFitter in Denmark
Next Episode: #29 Felix Rehder - #1 Best CrossFitter in Germany
Tom Kallas is an elite powerlifter and world record holder in squat, 5 times over, with his best number being 816 lbs, while he weighs in at 193 lbs. This is insane!!! He also owns and runs several companies, while working 60-100 hours per week as a lineman, on top of being a father and husband. We get into how he does it all, while barely sleeping, and still putting up ridiculous numbers. Diet, sleep, mindset, family, routines and habits are topics we get into.
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SEBASTIAN ENGSTROM