Meditation Makes You Good at Life: Emily Fletcher and Dawson Church in Conversation

Emily Fletcher is the founder of Ziva Meditation and a leading expert in meditation for performance. She has taught over 25,000 people the skill of meditation. She is an international speaker and author. Her best-selling book, Stress Less, Accomplish More, debuted at #7 out of all books on Amazon and has been translated into 12 languages. The New York Times, Good Morning America, The Today Show, Vogue and ABC have all featured Emily’s work. She’s been named one of the top 100 women in wellness to watch and has spoken at Apple, Google and Harvard Business School. Ziva graduates include Oscar, Grammy, & Emmy award winners, Navy SEALS & NBA players. The Ziva Technique is a powerful combination of mindfulness, meditation and manifesting designed to help you get better at life, not meditation.

Emily and Dawson are close friends, and here they share some profound keys to understanding spiritual practice:

Learning self-sufficiency; inner place of meditation.
Meditation is a skill. Like any skill, you have to learn and practice.
To receive the return on investment of meditation, you have to make the investment.
Meditation is a state of deep restful surrender.
Why do people quit meditation? 
Motivation to stick with your meditation practice.

For more information about guest, Emily Fletcher: https://zivameditation.com/

To connect with host Dr. Dawson Church: http://www.dawsongift.com/

#blissbrain #eftuniverse #mindtomatter #meditation #manifestation