Fully Alive on the Edge: Cara Bradley and Dawson Church in Conversation

Cara Bradley is the author of On the Verge: Wake Up, Show Up, and Shine. She is a passionate teacher of yoga, meditation, and fitness who has been in the trenches of personal transformation as a “mental strength coach” for over three decades at her Verge Yoga Center, retreats, corporate training sessions, and with teams such as Villanova University football and Penn State men’s basketball. 

She and Dawson discuss:

* How we can go from a focus on doing more to being more

* What living "on the verge" means

* Our natural state of living fully in the moment

* Shifting the mind and synchronizing the body through movement

* Cultivating a state of flow

Cara's website is: https://www.carabradley.net/

Dawson can be found at: http://www.dawsongift.com/

Note this episode was recorded originally live for HealthyLife.net on August 18, 2016.

#fullyalive #eft #eftuniverse #mindtomatter #blissbrain #ontheverge