#12 - Outgrowing Novelty and Improving Your Bottleneck
High Bar Podcast
English - October 13, 2022 00:01 - 2 hours - 131 MB - ★★★★★ - 13 ratingsFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #11 - Women’s Training and Unconventional Approaches
Next Episode: #13 - Commitment and Relationships
Sean and Chance cover some of powerlifting's current events.
Using novelty training stimulus to break plateaus
Identifying your current bottleneck
Chance's plan for the Asian Championships in Dubai, Sheffield, and Malta
Sean covers in detail his thought process for the 90kg move
Chance plays devil's advocate