The Lost Love Language, Solo time, and Using Distance for More Intimacy

In this episode, Karina and Ruben go over their recent solo trip experiences and the truths that came up. Some topics include:

- The lesser-known Love Language

- A better under of me = a better understanding of we

- Hard Truths 

- What came up for us?

and much more... Enjoy!

Welcome to the show! Ruben Gutierrez is constantly pondering on the spirit of evolution, fitness, mental models, and how humankind can find integrative approaches to living in harmony with nature.

Tune in for weekly episodes as he speaks to recent findings in the world, and life, recent books he's read, and has featured guests to discuss the wisdom gained from their experiences as well as their professions.

All previous episodes can be found on every podcasting platform including my new Substack.

Thank you for listening to the show. Don't forget to leave a review, share, and I'm always open to suggestions via IG or Twitter (handles below).

Let's connect:

Substack: https://rubenrezz.substack.com/

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https://www.instagram.com/rubenponders/

Twitter:

https://twitter.com/rubenponders

Tik Tok:

@rubenponders

Youtube:

Ruben rezz - https://www.youtube.com/channel/UC2PrSzAm0uaaggw2Op56H_w

Resources mentioned:

The Myth of Normal - Dr. Gabor Mate & Daniel Mate

The Body Keeps the Score - Bessel van der Kolk

It didn't start with you - Mark Wolynn