The Ponder Ponder Podcast w/ Ruben Rezz artwork

The Ponder Ponder Podcast w/ Ruben Rezz

207 episodes - English - Latest episode: 9 months ago - ★★★★★ - 17 ratings

Ruben Gutierrez is constantly pondering on the spirit of evolution, fitness, mental models, and how humankind can find integrative approaches to living in harmony with nature.

Tune in for weekly episodes as he speaks to recent findings in the world, recent books he's read, and has featured guests to discuss the wisdom gained from their experiences as well as their professions.

Alternative Health Health & Fitness corporate creativity entrepreneurship health relationships wellness
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Episodes

How Music can change your Life w/ Kings Rhythm aka Nikita Rogoza #126

July 26, 2023 14:00 - 59 minutes - 40.8 MB

On this episode, Nikita Rogoza joins us. Nikita is a Brooklyn based DJ/Producer who focuses on trance/Afro House/Melodic Techno. He is a resident DJ at Lou Lou Lounge in Brooklyn and is featuring in many nightclubs in NYC (Secret Society, Hotel Chantelle, etc.). This was a great podcast of two brothers having a great discussion. What was discussed: Nikita's journey to Dj'ing Hiring a life coach and getting through a breakup Nikita realizing what his true purpose is Music and emotion...

What I'm reading, watching, listening to, experiencing, and pondering on - Solocast #125

July 12, 2023 21:00 - 28 minutes - 19.8 MB

In this solo episode, Ruben continues this series which encompasses all that he has ingested in his week. These are all for the knowledge gains. Some controversial listens that foster a lot of thought and battling of opinions. Its always good to challenge oneself through that kind of gauntlet. Wanna see more of these? Let us know!  You can also watch the episode on our Youtube channel, linked below!  Hope you enjoy! Please let me know if you do by connecting with me below. Please like,...

What I'm reading, watching, listening to, experiencing, and pondering on - Solocast #124

June 28, 2023 14:30 - 31 minutes - 21.7 MB

In this solo episode, Ruben continues this series which encompasses all that he has ingested in his week. These are all for the knowledge gains. Some controversial listens that foster a lot of thought and battling of opinions. Its always good to challenge oneself through that kind of gauntlet. Wanna see more of these? Let us know!  You can also watch the episode on our Youtube channel, linked below!  Hope you enjoy! Please let me know if you do by connecting with me below. Please like,...

What I'm reading, watching, listening to, playing, and pondering about - Solocast #123

June 21, 2023 14:00 - 38 minutes - 26.5 MB

In this solo episode, Ruben begins a new series which encompasses all that he has ingested in his week. These are all for the knowledge gains. Some controversial listens that foster a lot of thought and battling of opinions. Its always good to challenge oneself through that kind of gauntlet. Wanna see more of these? Let us know!  You can also watch the episode on our Youtube channel, linked below!  Hope you enjoy! Please let me know if you do by connecting with me below. Please like, c...

Identity Alchemy Revelations - Solocast #122

June 07, 2023 14:00 - 35 minutes - 24.1 MB

In this solo episode, Ruben summarizes his recent experience with an intensive course around identifing what makes one unique. Practically, this is to help build a brand for online business and career progression... But, Ruben finds other gifts through this experience. You can also watch the episode on our Youtube channel, linked below!  Hope you enjoy! Please let me know if you do by connecting with me below. Please like, comment, share, and leave a review. It really helps us. Let's...

Moments w/ Ruben - Solocast #121

May 24, 2023 21:00 - 22 minutes - 15.8 MB

In this solo episode, we take a moment to breathe. Grab a cup of coffee and sit and wonder outloud with me. This can be great if you're jumping into a journaling session or thinking about what's to come in the day.  This really helps me before I'm about to jump into Brazilian Jiu - Jitsu or any other really difficult session of training.   You can also watch the episode on our Youtube channel, linked below!  Hope you enjoy! Please let me know if you do by connecting with me below. Pl...

The Story of my WORST breakup - Solocast #120

May 03, 2023 13:00 - 39 minutes - 27 MB

In this solo episode, Ruben digs into his worst breakup of all time. There are many lessons to glean from. Hingsight is always 2020 and this breakup revealed so much about himself and what he was looking for. Enjoy!  You can also watch the episode on our Youtube channel, linked below!  Hope you enjoy this episode! Please let me know by connecting with me below. Please like, comment, share, and leave a review! Let's connect: Substack: https://rubenrezz.substack.com/ IG: https://ww...

I started to believe AFTER reading THIS book - Solocast #119

March 11, 2023 14:00 - 17 minutes - 32.1 MB

In this solo episode, Ruben goes into his recent revelation, after reading Fathered by God. Share this with the men in your life, they may need to listen to this after feeling alone.  Hope you enjoy this episode! Please let me know by connecting with me below. Please like, comment, share, and leave a review! Let's connect: Substack: https://rubenrezz.substack.com/ IG: https://www.instagram.com/rubenponders/ Tik Tok: https://www.tiktok.com/@rubenponders Twitter: https://twitter....

When is it a Good Time to Move In Together? - #118

March 04, 2023 19:00 - 31 minutes - 21.6 MB

We recently received a question, When do you know it's a good time to move in together?  This is one of the biggest decisions of a couple's journey. So we dig deep into our own experience. Enjoy! What we discuss:  How to have the conversations Preparation for moving in Finances  Visualization of your futures Preparing for the worst case scenarios What we wished we did What we've done well/not well  ----------------------------------------------------------------------------...

What We Learned from Being in a 9 Year Relationship - #117

February 18, 2023 14:00 - 43 minutes - 29.8 MB

Nine Lessons. Nine Years. What a huge accomplishment in this day and age of dating apps and sex, everywhere.  We dig into our lessons from keeping our relationship strong and supple in the midst of any challenge.  What you'll learn:  Love is not enough Arguing well Patience, and how its crucial in a relationship Childhood wounds Change Defining your relationship through tough times Unconditional love Greater than the sum of our parts Being the role model relationship in ...

The Conflict Management Masterclass w/ Karina - #116

February 11, 2023 15:00 - 43 minutes - 30.2 MB

In this episode, Karina and Ruben talk about conflict and how to be good at it. It's unavoidable in any serious relationship and can make or break you. This episode is great if you are in a new relationship or have been in one for quite some time.  Hope you enjoy. ---------------------------------------------------------------------------------------------- Welcome to the show! Ruben Gutierrez is constantly pondering on the spirit of evolution, fitness, mental models, and how humanki...

Sacred Soul Living with Spiritual Coach Jolenny Piedra - #115

February 01, 2023 13:00 - 1 hour - 45.8 MB

On this episode, we have Jolenny Piedra. The trauma informed Spiritual Life Coach. Jolenny has been my coach and friend for the last 6 months. She has a unique way of coaching that has help me break through so many blocks. Her teachings and stories has helped me in more ways than I can count. This has been by far my favorite podcast to date.  What was discussed: Jolenny’s journey Childhood Immigration to US Injuries College and interest in Spiritual Psychology How she works with c...

How we're Navigating the Lay Offs (Couples Edition) w/ Karina - #114

January 28, 2023 17:00 - 50 minutes - 34.5 MB

In this episode, Karina and Ruben talk about Ruben's recent lay off and how they managed that conversation. Not only that but how to not let this break them in the midst of one of the toughest job markets to date. - What happen the day it happened? - How they're both managing day to day? - The past coming into the present and supports this - Fear based setting (Tim Ferriss Ted Talk) - How differences make the relationship work - and much more...   Resources mentioned: 1. Ti...

Are emotions actually REAL? w/ Jessie Megrelishvili - #113

January 25, 2023 15:00 - 1 hour - 46.4 MB

In this episode, Jessie & Ruben are back with a whole new slew of topics.  In this episode you'll learn about: Emotions Perspective Philosophical chat on existence What is something you no longer believe in that you used to believe in? Ruben Gutierrez is constantly pondering on the spirit of evolution, fitness, mental models, and how humankind can find integrative approaches to living in harmony with nature. Tune in for weekly episodes as he speaks to recent findings in the world...

Women need Men and Men need Women W/ Karina - #112

January 18, 2023 13:00 - 41 minutes - 28.7 MB

In this episode, Karina and Ruben talk about Karina's experience getting coached by Monica Yates (Previous episode "Let Men be Men and Women be Women), here are some of the ideas they go through: - The biggest lessons learned from the coaching from Monica Yates - Men need women, women need men - Cheating and maneuvering this common practice - Masculinity & Feminity doesn't exist biologically but its more than that - Western society is so extreme and how to bring things into the mid...

2023's Three Main Focus Areas & Mindset - #111

January 11, 2023 20:00 - 20 minutes - 13.9 MB

In this solo episode, we dig into the focus areas for 2023, three of them and the mindset attached to them.  Hope you enjoy this episode! Please let me know by connecting with me below. Please like, comment, share, and leave a review! Let's connect: Substack: https://rubenrezz.substack.com/ IG: https://www.instagram.com/rubenponders/ Tik Tok: https://www.tiktok.com/@rubenponders Twitter: https://twitter.com/rubenponders Youtube: https://www.youtube.com/channel/@rubenponders

9 Lessons from 2022 - Solocast - #110

December 21, 2022 13:30 - 44 minutes - 83.3 MB

In this solo episode, Ruben goes into all the lessons learned from the turbulent year that was 2022.  - Patience, How this may be the most important skill to build in 2023 and beyond - The most powerful part of the body, and why it needs to be more utilized - Leadership - Societies progress and its discontents - and much more...  Hope you enjoy this episode! Please let me know by connecting with me below. Please like, comment, share, and leave a review! Let's connect: Subst...

Solocast: Priorities, Morning/Evening Routines, Diet, Relationships, and more

December 07, 2022 13:00 - 24 minutes - 16.9 MB

In this solo episode, Ruben digs into his current habits and routines to help him live a fully integrated life. Using this current protocol, he uses his experiences and becomes the guinea pig for new ways of showing up. Listen to see what may support you in your own life and bring you to where you want to be.  Hope you enjoy this episode! Please let me know by connecting with me below. Please like, comment, share, and leave a review! Let's connect: Substack: https://rubenrezz.substac...

Solocast: Priorities, Morning/Evening Routines, Diet, Relationships, and more - #109

December 07, 2022 13:00 - 24 minutes - 16.9 MB

In this solo episode, Ruben digs into his current habits and routines to help him live a fully integrated life. Using this current protocol, he uses his experiences and becomes the guinea pig for new ways of showing up. Listen to see what may support you in your own life and bring you to where you want to be.  Hope you enjoy this episode! Please let me know by connecting with me below. Please like, comment, share, and leave a review! Let's connect: Substack: https://rubenrezz.substac...

The Case Against the Sexual Revolution: Notes and Ideas from Louise Perry's book on sex, hook-up culture, and the downsides of sex liberation - #108

November 30, 2022 13:00 - 47 minutes - 32.3 MB

In this episode, Karina and Ruben dig into the book "The Case Against the Sexual Revolution" by Louise Perry, here are some of the ideas they go through: - Downsides of sexual liberation and how it affects us all - Contraception, the pill, and abortion - Men's and Women sex differences - The effects of p*rn - how choices always have consequences and much more.... Enjoy! Welcome to the show! Ruben Gutierrez is constantly pondering on the spirit of evolution, fitness, mental mode...

The Case Against the Sexual Revolution: Notes and Ideas from Louise Perry's book on sex, hook-up culture, and the downsides of sex liberation

November 30, 2022 13:00 - 47 minutes - 32.3 MB

In this episode, Karina and Ruben dig into the book "The Case Against the Sexual Revolution" by Louise Perry, here are some of the ideas they go through: - Downsides of sexual liberation and how it affects us all - Contraception, the pill, and abortion - Men's and Women sex differences - The effects of p*rn - how choices always have consequences and much more.... Enjoy! Welcome to the show! Ruben Gutierrez is constantly pondering on the spirit of evolution, fitness, mental mode...

Health Corner : The Holiday Protocol

November 23, 2022 18:00 - 15 minutes - 10.8 MB

Health Disclaimer:   The information on this YouTube Channel is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment.   All content including text, graphics, images, and information contained on or through this channel is for general information purposes only.    This channel makes no representation and assumes no responsibility for the accuracy of the information on or available through this channel, and such information is subject ...

Health Corner : The Holiday Protocol - #107

November 23, 2022 18:00 - 15 minutes - 10.8 MB

Health Disclaimer:   The information on this YouTube Channel is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment.   All content including text, graphics, images, and information contained on or through this channel is for general information purposes only.    This channel makes no representation and assumes no responsibility for the accuracy of the information on or available through this channel, and such information is subject ...

All is Revealed! The game, Real Social Dynamics, and the Downfall of the Toxic dating Industry - #106

November 17, 2022 13:00 - 1 hour - 42.9 MB

In this episode, Karina and Ruben jump into Ruben's past, he spent 4 years in the underground community of pick-up artistry AKA Game. Some of the topics they cover: - How the community was found? - The dark sides of the community - The upsides of the community - How it helped him get into a relationship and much more.... Enjoy! Welcome to the show! Ruben Gutierrez is constantly pondering on the spirit of evolution, fitness, mental models, and how humankind can find integrative ap...

All is Revealed! The game, Real Social Dynamics, and the Downfall of the Toxic dating Industry

November 17, 2022 13:00 - 1 hour - 42.9 MB

In this episode, Karina and Ruben jump into Ruben's past, he spent 4 years in the underground community of pick-up artistry AKA Game. Some of the topics they cover: - How the community was found? - The dark sides of the community - The upsides of the community - How it helped him get into a relationship and much more.... Enjoy! Welcome to the show! Ruben Gutierrez is constantly pondering on the spirit of evolution, fitness, mental models, and how humankind can find integrative ap...

(Entertainment Therapy) - Love is NOT Blind

November 15, 2022 13:00 - 44 minutes - 30.7 MB

In the first episode of this series, Karina and Ruben dig into the recent season of Netflix's "Love is Blind" reality show (SPOILER ALERT). They dig into the problems with the recent season, show how they keep you coming back for more and go over the five relationships of the season.  Welcome to the show! Ruben Gutierrez is constantly pondering on the spirit of evolution, fitness, mental models, and how humankind can find integrative approaches to living in harmony with nature. Tune in f...

(Entertainment Therapy) - Love is NOT Blind - #105

November 15, 2022 13:00 - 44 minutes - 30.7 MB

In the first episode of this series, Karina and Ruben dig into the recent season of Netflix's "Love is Blind" reality show (SPOILER ALERT). They dig into the problems with the recent season, show how they keep you coming back for more and go over the five relationships of the season.  Welcome to the show! Ruben Gutierrez is constantly pondering on the spirit of evolution, fitness, mental models, and how humankind can find integrative approaches to living in harmony with nature. Tune in f...

The POWER of Self - Control and Why we need it (PART 2)

November 04, 2022 12:55 - 37 minutes - 25.8 MB

In this solo episode, Ruben digs into notes and learnings from "Discipline is Destiny: The power of Self-Control" by Ryan Holiday. Another contender for the top spot for books of 2022. Holiday does such a grab job weaving in stories to get his point across. I took many notes and highlighted a lot so had to turn this into two parts. I truly hope you enjoy this episode. Please let me know by connecting with me below! Please like, comment, share, and leave a review! Let's connect: Sub...

The POWER of Self - Control and Why we need it (PART 2) - #104

November 04, 2022 12:55 - 37 minutes - 25.8 MB

In this solo episode, Ruben digs into notes and learnings from "Discipline is Destiny: The power of Self-Control" by Ryan Holiday. Another contender for the top spot for books of 2022. Holiday does such a grab job weaving in stories to get his point across. I took many notes and highlighted a lot so had to turn this into two parts. I truly hope you enjoy this episode. Please let me know by connecting with me below! Please like, comment, share, and leave a review! Let's connect: Sub...

The POWER of Self - Control and Why we need it (PART 1)

November 02, 2022 13:21 - 32 minutes - 22 MB

In this solo episode, Ruben digs into notes and learnings from "Discipline is Destiny: The power of Self-Control" by Ryan Holiday. Another contender for the top spot for books of 2022. Holiday does such a grab job weaving in stories to get his point across. I took many notes and highlighted a lot so had to turn this into two parts. Part 2 will be linked here. I truly hope you enjoy this episode. Please let me know by connecting with me below! Please like, comment, share, and leave a ...

The POWER of Self - Control and Why we need it (PART 1) - #103

November 02, 2022 13:21 - 32 minutes - 22 MB

In this solo episode, Ruben digs into notes and learnings from "Discipline is Destiny: The power of Self-Control" by Ryan Holiday. Another contender for the top spot for books of 2022. Holiday does such a grab job weaving in stories to get his point across. I took many notes and highlighted a lot so had to turn this into two parts. Part 2 will be linked here. I truly hope you enjoy this episode. Please let me know by connecting with me below! Please like, comment, share, and leave a ...

The Lost Love Language, Solo time, and Using Distance for More Intimacy - #102

October 27, 2022 12:00 - 42 minutes - 29.3 MB

In this episode, Karina and Ruben go over their recent solo trip experiences and the truths that came up. Some topics include: - The lesser-known Love Language - A better under of me = a better understanding of we - Hard Truths  - What came up for us? and much more... Enjoy! Welcome to the show! Ruben Gutierrez is constantly pondering on the spirit of evolution, fitness, mental models, and how humankind can find integrative approaches to living in harmony with nature. Tune in f...

The Lost Love Language, Solo time, and Using Distance for More Intimacy

October 27, 2022 12:00 - 42 minutes - 29.3 MB

In this episode, Karina and Ruben go over their recent solo trip experiences and the truths that came up. Some topics include: - The lesser-known Love Language - A better under of me = a better understanding of we - Hard Truths  - What came up for us? and much more... Enjoy! Welcome to the show! Ruben Gutierrez is constantly pondering on the spirit of evolution, fitness, mental models, and how humankind can find integrative approaches to living in harmony with nature. Tune in f...

Boys, Men, and the Coming Downfall of Masculinity - Book Summary - #101

October 26, 2022 12:10 - 52 minutes - 35.8 MB

In this solo episode, Ruben digs into notes and learnings from "Of Boys and Men: Why the Modern Man Male is Struggling, Why it Matters, and What to do About it " by Richard Reeves. A contender for the top spot for books of 2022. This read was filled with data so lot to go over, I do my best to cover the parts that stood out most. One's that makes one take a step back and think. This is a must-listen. This book is an analysis of how boys and men have been doing over the last threeish decade...

Boys, Men, and the Coming Downfall of Masculinity - Book Summary

October 26, 2022 12:10 - 52 minutes - 35.8 MB

In this solo episode, Ruben digs into notes and learnings from "Of Boys and Men: Why the Modern Man Male is Struggling, Why it Matters, and What to do About it " by Richard Reeves. A contender for the top spot for books of 2022. This read was filled with data so lot to go over, I do my best to cover the parts that stood out most. One's that makes one take a step back and think. This is a must-listen. This book is an analysis of how boys and men have been doing over the last threeish decade...

How to be the King in your life - Book Summary of King, Warrior, Magician, Lover - #100

October 19, 2022 12:00 - 54 minutes - 37.3 MB

In this solo episode, Ruben digs into notes and learnings from "King, Warrior, Magician, Lover" by Robert Moore & Douglas Gillette. Another one of his favorite books of all time. If you have a son, brother, father, or significant other who's a man. This is a must listen This book looks at how men in mythology and history have shown up in the wonderful qualities of men, and the shadow/darker sides of men. We go through all archetypes and discuss what it means to be a healthy masculine or da...

How to be the King in your life - Book Summary of King, Warrior, Magician, Lover

October 19, 2022 12:00 - 54 minutes - 37.3 MB

In this solo episode, Ruben digs into notes and learnings from "King, Warrior, Magician, Lover" by Robert Moore & Douglas Gillette. Another one of his favorite books of all time. If you have a son, brother, father, or significant other who's a man. This is a must listen This book looks at how men in mythology and history have shown up in the wonderful qualities of men, and the shadow/darker sides of men. We go through all archetypes and discuss what it means to be a healthy masculine or da...

On Purpose: Dealing with Fear, Managing Anxiety and Learning to Live Intentionally - #99

October 14, 2022 12:02 - 1 hour - 48 MB

Kvon Tucker is the co-founder of Consciously, an organization to help people move into their purpose and remove fear. Kvon has had a wild ride from living in a quiet suburb in Kansas to living in Costa Rica. Here are some things we discuss: - Kvon's Story - Education & Career - Coaching - Purpose - Letting the Universe work for you - Power Vs. Force - Fear - Fatherhood - Consciously Connect with Kvon: Website: consciously.one IG: @consciously_kvon LinkedIn: www.li...

On Purpose: Dealing with Fear, Managing Anxiety and Learning to Live Intentionally

October 14, 2022 12:02 - 1 hour - 48 MB

Kvon Tucker is the co-founder of Consciously, an organization to help people move into their purpose and remove fear. Kvon has had a wild ride from living in a quiet suburb in Kansas to living in Costa Rica. Here are some things we discuss: - Kvon's Story - Education & Career - Coaching - Purpose - Letting the Universe work for you - Power Vs. Force - Fear - Fatherhood - Consciously Connect with Kvon: Website: consciously.one IG: @consciously_kvon LinkedIn: www.li...

Grit, Video Games, Meaning, and Courage w/ Daniel G.

October 08, 2022 10:00 - 17 minutes - 33.2 MB

*Audio is a little wonky on this one, please listen on lower volume* Daniel is a buddy of mine whom I met through Brazilian Jiu - Jitsu. We've spent many days and nights discussing some of these topics and I thought, why not just bring him on and talk like we usually do. In this episode, we dig into a few topics like: - Drugs and how they be harmful to you and the community - Accountability of other people and yourself - Compassion - Motivation & Video Games - Psychedelics (one's...

Grit, Video Games, Meaning, and Courage w/ Daniel G. - #98

October 08, 2022 10:00 - 17 minutes - 33.2 MB

*Audio is a little wonky on this one, please listen on lower volume* Daniel is a buddy of mine whom I met through Brazilian Jiu - Jitsu. We've spent many days and nights discussing some of these topics and I thought, why not just bring him on and talk like we usually do. In this episode, we dig into a few topics like: - Drugs and how they be harmful to you and the community - Accountability of other people and yourself - Compassion - Motivation & Video Games - Psychedelics (one's...

Your Purpose Must Come Before Your Relationship

October 05, 2022 22:05 - 39 minutes - 73.4 MB

In this solo episode, Ruben digs into notes and learnings from "The Way of the Superior Man" by David Deida. One of his favorite books of all time. This was the book that really made him think about his own masculinity and how powerful it can be. To bring more healthy masculinity into the world is not an option, it's a necessity.  I truly hope you enjoy this episode. Please let me know by connecting with me below if you'd like to hear more of these. Let's connect: Substack: https://rub...

Your Purpose Must Come Before Your Relationship - #97

October 05, 2022 22:05 - 39 minutes - 73.4 MB

In this solo episode, Ruben digs into notes and learnings from "The Way of the Superior Man" by David Deida. One of his favorite books of all time. This was the book that really made him think about his own masculinity and how powerful it can be. To bring more healthy masculinity into the world is not an option, it's a necessity.  I truly hope you enjoy this episode. Please let me know by connecting with me below if you'd like to hear more of these. Let's connect: Substack: https://rub...

Busting 3 BIG Relationship Myths to save you - #96

October 01, 2022 11:00 - 40 minutes - 76 MB

In this episode, Karina and Ruben jump into the world of relationship myths. Some of them include: - Happy Wife, Happy life - Happily Ever After - Soulmates - The Wife is always right and much more... We give the honest truth of these and what it takes to truly find your person(s). Enjoy! Welcome to the show! Ruben Gutierrez is constantly pondering on the spirit of evolution, fitness, mental models, and how humankind can find integrative approaches to living in harmony with natur...

Busting 3 BIG Relationship Myths to save you

October 01, 2022 11:00 - 40 minutes - 76 MB

In this episode, Karina and Ruben jump into the world of relationship myths. Some of them include: - Happy Wife, Happy life - Happily Ever After - Soulmates - The Wife is always right and much more... We give the honest truth of these and what it takes to truly find your person(s). Enjoy! Welcome to the show! Ruben Gutierrez is constantly pondering on the spirit of evolution, fitness, mental models, and how humankind can find integrative approaches to living in harmony with natur...

You have 4000 weeks to live, Do These Things Now - #95

September 28, 2022 11:00 - 44 minutes - 81.3 MB

In this solo episode, Ruben digs into notes and learnings from "4000 Weeks: Time Management for Mortals" by Oliver Burkeman. We all think about being more efficient and quickly accomplishing tasks. It's a never-ending cycle of anxiety-producing ways of working and living.  This was my favorite book of 2022, so far. Listen to learn perspective of working and living life. Lots of great tips in this one and personal experience since reading it.  I truly hope you enjoy this episode. Please l...

You have 4000 weeks to live, Do These Things Now

September 28, 2022 11:00 - 44 minutes - 81.3 MB

In this solo episode, Ruben digs into notes and learnings from "4000 Weeks: Time Management for Mortals" by Oliver Burkeman. We all think about being more efficient and quickly accomplishing tasks. It's a never-ending cycle of anxiety-producing ways of working and living.  This was my favorite book of 2022, so far. Listen to learn perspective of working and living life. Lots of great tips in this one and personal experience since reading it.  I truly hope you enjoy this episode. Please l...

My Reaction to an Andrew Tate Five - hour Interview

September 24, 2022 13:00 - 38 minutes - 73.4 MB

I had to do this. I was very curious and pondered as to why this man became such a big talking point over the last few months. Then, he was cancelled which led to this kind of interview. I hope you can learn something from this. The good, bad, and the ugly. I'm deep into masculine work and helping young men became the best version of themselves, so this was needed.  I truly hope you enjoy this episode. Please let me know by connecting with me below if you'd like to hear more of these. Fu...

My Reaction to an Andrew Tate Five - hour Interview - #94

September 24, 2022 13:00 - 38 minutes - 73.4 MB

I had to do this. I was very curious and pondered as to why this man became such a big talking point over the last few months. Then, he was cancelled which led to this kind of interview. I hope you can learn something from this. The good, bad, and the ugly. I'm deep into masculine work and helping young men became the best version of themselves, so this was needed.  I truly hope you enjoy this episode. Please let me know by connecting with me below if you'd like to hear more of these. Fu...

Being a Wild Man in a Soft and Scared World - #93

September 21, 2022 12:30 - 46 minutes - 21.1 MB

In this solo episode, Ruben digs into notes and learnings from "Wild at Heart: Discovering the secret of a man's soul" by John Eldredge. Boy's dream and desire to be the hero, the warrior, to take the risk, and go on vast adventures. Listen to learn more of the internal workings of men and with personal stories and teachings.  I truly hope you enjoy this episode. Please let me know by connecting with me below if you'd like to hear more of these. Let's connect: Substack: https://rubenre...

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