HFP Conversations artwork

Tom Merrick: The Bodyweight Warrior - A Candid Conversation About Training and Self Development

HFP Conversations

English - May 31, 2022 03:00 - 1 hour - 45.9 MB - ★★★★ - 2 ratings
Fitness Health & Fitness embodiment wellness movement training mindfulness spirituality practice health philosophy fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


In this candid and cheerful episode Tom and I talk about; what a day in the life of The Bodyweight Warrior looks like, learning to overcome fears when putting yourself out there on the internet, what Tom struggles most with in his training, training with Emmet Louis, what makes a good coach, his self development journey, and much much more.

This episode was very conversational, we covered many more topics than described here, it was great to get to know Tom in a more intimate conversation.


Tom's instagram: @thebodyweightwarrior  https://www.instagram.com/thebodyweightwarrior/     

The Body Weight Warrior Youtube Channel: https://www.youtube.com/channel/UCU0DZhN-8KFLYO6beSaYljg 

Website: https://www.bodyweightwarrior.co.uk 



Human Flourishing Project instagram: @humanflourishingproject

Instagram profile link: https://www.instagram.com/humanflourishingproject/

Facebook: https://www.facebook.com/Humanflourishingprojectau 

Youtube: https://www.youtube.com/channel/UCPG44lrLVgismntkD-oETkA 

Linkedin: https://www.linkedin.com/company/human-flourishing-project-au