Monica Rottmann: Movement for Healing Trauma, Root Causes of Addiction
HFP Conversations
English - March 12, 2021 05:00 - 1 hour - 63.2 MB - ★★★★ - 2 ratingsFitness Health & Fitness embodiment wellness movement training mindfulness spirituality practice health philosophy fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this unique episode with Monica we chat about: her story from corporate employee to Yoga and meditation teacher and business owner, permission to feel out entire emotional range, Monica's personal struggles and how meditation helped her through them, getting to the root causes of addiction, moving our way through trauma with Non-Linear Movement Therapy, Yoga as a teacher and a practitioner, why a quick fix and one size fits all approach doesn't work and why everyone wants it, discussions on consciousness and much much more!
Monica/Cultivate Calm Yoga Instagram: @cultivatecalmyogabrisbane
Instagram profile link: https://www.instagram.com/cultivatecalmyogabrisbane/
Website: https://cultivatecalmyoga.com.au/contact/
Mbody instragram: @Mbody___ Instagram profile link: