Jason Round: A Philosophy of Movement Practice

HFP Conversations

English - November 25, 2020 03:00 - 2 hours - 107 MB - ★★★★ - 2 ratings
Fitness Health & Fitness embodiment wellness movement training mindfulness spirituality practice health philosophy fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Tom Langley: Deep Nutrition; Beyond Dogma and Details and Into Your Relationship With Food

Next Episode: Lucas Aaron @rangeofstrength: Principles and Methods for Effective Mobility Training

Jason and I get into juicy topic such as: his story and how his conceptualisation of movement practice has evolved, what we are missing in our lower body training, his concept of proofing, intention in movement, providing open resources, his "Elements" program and his online coaching offerings, the concept of quality, developing a fundamental curiosity in your students as a teacher, the diaphragm and breath practices he teaches and practices, flood communication, how he has learned, movement as ideology, the movement culture in general, Jason's book recommendations and much much more.

Mbody instragram: @Mbody___ Instagram profile link:

https://www.instagram.com/mbody___/

Jason Round Instagram: @movemoremp Instagram profile link:

https://www.instagram.com/movemoremp/

Website: https://www.movemoremp.com