Jake Clapson: Natural Movement, Exposure to Complexity, and Cultivating Community

HFP Conversations

English - January 14, 2021 02:00 - 1 hour - 80.2 MB - ★★★★ - 2 ratings
Fitness Health & Fitness embodiment wellness movement training mindfulness spirituality practice health philosophy fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Hannah Sky: Women and Girls in Movement Practice, Intuitive Practice, Self Love

Next Episode: Craig Mallett: Daoist Arts of the Da Xuan Tradition, Self Cultivation, Reality

In this unique episode Jake and I chat about: rewinding and ancestral living, natural movement and how nature can enrich our movement practice and lives, the complexity of natural movement environment and how that nourishes the mover and human, Jake's story with how he came into his current practices and teachings, his breathwork/meditation practices, Movenat, Jake's brand new book 'How To Thrive In The Modern World', the paleo diet, adaptability in our training, the importance of community and how can cultivate better ones, what makes a good coach, awesome resources on all things rewinding and natural movement, book recommendations, and much much more!

Mbody instragram: @Mbody___ Instagram profile link:

https://www.instagram.com/mbody___/

Jake Clapson Instagram: @move_wild Instagram profile link:
https://www.instagram.com/move_wild/

Website: https://movewildcollective.com

Podcast: https://podcasts.apple.com/au/podcast/move-wild-podcast/id1477730747

Book: https://ancestralhealthcoaching.com/thrive-book