HFP Conversations artwork

Craig Mallett: Daoist Arts of the Da Xuan Tradition, Self Cultivation, Reality

HFP Conversations

English - January 20, 2021 04:00 - 1 hour - 73.9 MB - ★★★★ - 2 ratings
Fitness Health & Fitness embodiment wellness movement training mindfulness spirituality practice health philosophy fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


This is a must-listen episode. The insights Craig shared in this conversation are truly eye-opening for me and the clarity and structure around his thoughts ranging from the super esoteric and philosophical to the brutally pragmatic are invaluable. We get into topics such as; Internal and external alchemy, meditation and breath practices of his tradition, self cultivation, the structure of subjective reality, cycles (of time, of events etc), the REAL meaning of Fung Shui, his time and experience with different training modalities (many Chinese arts, becoming a group fitness instructor, and exploring various training systems like; physical alchemy , Modern methods of mobility , stretch therapy ,  Ancestral Movement , Evolve Move Play , Gymnastic Strength Training, Calesthenics, MovNat, The Ido Portal Method, Urban Dance, Parkour, Gymnastics, Capoeira, Handstands and more), and much much more.

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Craig Mallett Instagram: @craigmallettdx Instagram profile link:
 https://www.instagram.com/craigmallettdx/ 

Website: https://craigmallett.com 

Online Tutelage: https://craigmallett.com/become-a-student/ 

Online courses: https://craigmallett.com/online-courses/