From Diet to Sustainable Lifestyle w/ Dietician Sarice' Holley

Hey Queen, Thrive!

English - March 21, 2024 08:00 - 1 hour - 56.1 MB - ★★★★★ - 8 ratings
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Season 4, Episode 145: Hey Thrive Tribe! What's up?? If you are tired of dieting and want true lifestyle change, this episode is for you.

Join us for a transformative episode as we navigate the shift from dieting to embracing sustainable lifestyle changes with our guest, Sarice Holley, a seasoned registered dietitian.

In this conversation, Sarice shares her expertise on breaking free from the restrictive mindset of diets and fostering lasting, healthy habits.

Discover the keys to creating a balanced and sustainable lifestyle that goes beyond quick fixes. Whether you're seeking weight management, improved nutrition, or overall well-being, Sarice's insights offer a roadmap to long-term success.

Tune in for a refreshing perspective on cultivating a health-focused lifestyle with practical tips and empowering guidance.

Sarice's Contact Info:

Email: [email protected]

Website: www.sariceholley.com

IG: Sarice Holley

FB: Sarice Holley RD

YouTube: Sarice Holley RD