Nutrition, Systems and Personal Growth — from the Gruler Nation Podcast

I was recently interviewed on the Gruler Nation podcast with Robert Gruler (@grulernation), and am sharing the audio from that conversation here! We talk about personal growth, habits and routines, systems in life and business, nutrition, entrepreneurship and more. If you like the format of this show, go show support for Gruler Nation and then share this episode with a friend. :) Enjoy, and let me know your thoughts and takeaways on Instagram @heypreslie.

Resources mentioned in this episode:

Book: How to Fail at Almost Everything and Still Win Big by Scott AdamsHey Preslie Creative websiteJoe Rogan Experience #1389 - Chris Kresser Debunks "The Gamechangers" Documentary on YouTubeDr. Andy Galpin on InstagramRise Conference by The Hollis Co.Genius NetworkImpact Theory podcast by Tom Bilyeu After5.io podcast: Practical EmpowermentFive Minute Journal on AmazonDr. Joe Dispenza’s website Book: A Complaint-Free World by Will Bowen

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This episode is brought to you by the unique, sustainable and personal approach to reaching your goals: Hey Preslie Nutrition. Signing up for personalized, one-on-one coaching is quick and simple, and you'll be on your way to a healthier, happier you. For a free consultation, visit heypreslienutrition.com.