Cultivating Growth in Mind, Body, Heart and Soul with Caleb Anderson

Hey Preslie Podcast

English - March 01, 2020 07:00 - 1 hour - 45.2 MB - ★★★★★ - 68 ratings
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Previous Episode: #37: How to Make a Brave Career Change with Katie Thomas

Next Episode: #39: How to Pitch Yourself (or Your Business) with Clarity with Teri Crenshaw

I am so excited to welcome speaker, author, business owner, CrossFitter, dad, husband and personal growth junkie Caleb Anderson (@calebanderson.tv) to the Hey Preslie Podcast. As the founder of Spirit Farm, Caleb uses his talent and unique abilities to empower individuals to live a higher quality of life and get out of their own way.

In this conversation we cover:

Why Type A personalities and high-achievers tend to struggle with feeling fulfilled, and what to do about it The mantra Caleb uses to see the value in challenging times or daily inconveniencesWhat made Caleb decide to leave the church world to help "all people, not just Christians" How to break big projects down into manageable pieces (like writing a book!)And so much more

I would love to hear what you think of this interview — let me know on Instagram @heypreslie. Enjoy!

Resources mentioned in this episode:

CrossFit Magna Atomic Habits by James ClearEvernote Scrivener CalebAnderson.tv (books, speaking, coaching)Spirit Farm website Spirit Farm Podcast Upcoming Spirit Farm retreat: The Good Life (discount code: FRIENDS20)

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