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Choosing Happiness and Creating Positive Habits with Brittny King
Hey Preslie Podcast
English - March 30, 2020 07:00 - 57 minutes - 39.2 MB - ★★★★★ - 68 ratingsArts Health & Fitness Business nutrition self-help health advice tips wellness lifestyle mindset mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: #41: Navigating Tough Times with Donny Starkins
Please welcome spin instructor, health guru, life coach, host of the Positively Real Podcast and founder of Silver Lining Wellness, Brittny King (@brittnyking_) to the Hey Preslie Podcast. With a contagious energy and authentic perspective, Brittny breaks down her self-discovery journey thus far and provides tactical tips we can all use as we pursue growth, fulfillment and self-love.
In this conversation we cover:
An introduction to a growth mindsetWhy language (what you say out loud AND to yourself) is so powerfulCommon roadblocks on the way to self-love and fulfillment Evaluating how your actions are aligned with the way you feel about yourself The importance of morning routines (and how that also requires a night routine)And so much more!I would love to hear what you think of this interview — let me know on Instagram @heypreslie. Enjoy!
Resources mentioned in this episode:
brittnyking.comPositively Real Podcast with Brittny King Free Enneagram testAtomic Habits by James ClearMarie Forleo’s B-Schoollululemon websitePlease consider leaving a rating + review in your podcast app or sending this episode to a friend. Your feedback and support helps get this show out to more people. :) Thank you!