#69: Using Fear to Unlock Your Potential with Professional Fighter Ramona Pascual

Hey Preslie Podcast

English - May 30, 2022 13:00 - 56 minutes - 39.1 MB - ★★★★★ - 68 ratings
Arts Health & Fitness Business nutrition self-help health advice tips wellness lifestyle mindset mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #68: Wes Henderson Podcast — Fitness, Products We Love and General Nonsense

Next Episode: #70: Navigating Life and Business Using Core Values with Justin LoFranco

Ramona Pascual (@ramonacarla) is the first female professional fighter from Hong Kong, and debuted in the UFC this past February. Her journey of self-discovery, learning to come back stronger from a setback, and harnessing fear to achieve more than she thought possible is inspiring, to say the least.

In this conversation we discuss:

Working toward long-term goals versus short-term goalsHow to know when a hobby/career isn't right for you anymore Using the power of fear to exceed your potentialHow to work through setbacks, mentally and physically and more!

I would love to hear what you think of this episode — let me know on Instagram @heypreslie. Enjoy!

Resources mentioned in this episode:

UFC Performance Institute, Las VegasRamona's Ted Talk: Why Fear is Our Greatest Asset in Unlocking Human Potential Watch Ramona's next fight, June 11 on ESPN+

Support the show! Order Thorne supplements here: www.thorne.com/u/HeyPreslie.

Please leave a rating/review in your podcast app or send this episode to a friend so we can positively impact more people. :) Thank you, and be well!