#57: Alex Maclin — Healthy Eating and Fueling Your Goals

Hey Preslie Podcast

English - January 10, 2022 06:00 - 57 minutes - 39.5 MB - ★★★★★ - 68 ratings
Arts Health & Fitness Business nutrition self-help health advice tips wellness lifestyle mindset mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #56: Utilizing Fitness and Mindfulness to Support Sobriety and Recovery with Hayley Avino and Courtney Routson

Next Episode: #58: The Value of Doing Hard Things with Nicole Benedetti-Kress

Alex Maclin (@alexqmaclin) is a nutrition coach and has been in the fitness space for almost a decade.

In this conversation we discuss:

What to do first when it comes to your goals for the new yearMindset shifts that help his clients be successful (and can help you, too!)How to approach meal prepping that makes it less stressfuland more!

I would love to hear what you think of this episode — let me know on Instagram @heypreslie. Enjoy!

Resources mentioned in this episode:

Alex's website: alexmaclin.comRamit Sethi's book I Will Teach You to be Rich on Amazon

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