#45: How Functional Fitness Supports Long-Term Health with Brian Kunitzer
Hey Preslie Podcast
English - June 08, 2020 07:00 - 55 minutes - 38.1 MB - ★★★★★ - 68 ratingsArts Health & Fitness Business nutrition self-help health advice tips wellness lifestyle mindset mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode I am joined by CrossFit* Games athlete and founder of CrossFit Magna (@cfmagna), Brian Kunitzer. As a competitive athlete, husband, father and business owner, Brian can speak to how to prioritize your health while you have a lot on your plate, and the importance of making choices that are aligned with your values. Over the last 10 years of owning an exercise facility centered around family, health and fitness, Brian has learned a lot about a well-rounded fitness program, coaching, helping individuals achieve their goals and much more.
In this conversation we discuss:
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Resources mentioned in this episode:
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*CrossFit is a registered trademark ® of CrossFit, Inc.