Your Last Diet Ever
Hey Coach Radio
English - December 25, 2021 10:00 - 34 minutes - 49.7 MB - ★★★★★ - 59 ratingsFitness Health & Fitness Nutrition goalsetting bodybuilding fatloss fitness health healthylifestyle hormonebalance powerlifting stengthtaining weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Beyond the bikini with Nicole Ferrier
Next Episode: Women's Health interview by Nicole Ferrier
We have a question for you! Wouldn't it be great if you only had to diet one more time to get to where you need to be and are comfortable for the rest of your life? We're going to talk about how to get there.
Maybe you are a person who is looking to improve your health and physique. This episode will fill you in on the difference between a functional nutrition client and a general health client.
William Grazione along with Coach Zach and Gillis speak on this important topic.
Listen as they go over how imperative it is to have an annual plan for nutrition and training vs. a 12 week or 6-month program.
Many pitfalls can happen when you do not plan for the long road.