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How Results Are Achieved: Two Female Client Case Studies
Hey Coach Radio
English - January 14, 2023 08:00 - 30 minutes - 41.4 MB - ★★★★★ - 59 ratingsFitness Health & Fitness Nutrition goalsetting bodybuilding fatloss fitness health healthylifestyle hormonebalance powerlifting stengthtaining weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: A Client's Journey: Joanna's Story
Next Episode: William Talks Diet Breaks on Elite Physique University
In this episode of Hey Coach Radio, your host William Grazione speaks about how he, as a coach, achieves fantastic client results concerning building muscle and losing weight. He will give you insight into two case studies; one includes his wife, Tanya.
There are key factors at play when getting your client to their goals; it's all about hormonal and metabolic health, protein, recovery, and sleep. All of these things are vital when it comes to changing body composition.