Konversations
163 episodes - English - Latest episode: 28 days ago - ★★★★★ - 128 ratingsWelcome to Konversations (formerly known as Hey Bitches) by lifestyle influencer & entrepreneur Karly Polkosnik. Every Wednesday, sit down with Karly as she talks through navigating life at all stages and becoming the best version of yourself with a hilarious and relatable story or two along the way. If you’re looking for wellness tips, real talk girl advice, financial transparency, influencer/business tips, and everything in between then this podcast is for you. Welcome to the Konversation! IG: @konversationspod & @yourgirlkarly
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Episodes
111: Tales From The Vault: Seeing Double... (Again) Brothers, Buttholes, and Blowjobs
May 18, 2021 14:59 - 22 minutes - 30.7 MBIn this week's episode, Karly introduces a BRAND NEW series called Tales From The Vault! TFTV is ALL the stories Karly has forgotten (on purpose?) about all the sluttiest times in her life. In this episode, Karly shares her SECOND story about hooking up with brothers, virginities, and performance anxiety. She also shares a wild story about anal in the backseat... enjoy! Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feelin...
110: He Said, She Said: Can Men & Women Be JUST Friends?
May 13, 2021 16:59 - 48 minutes - 45.3 MBIn this week's episode, He Said, She Said is BACK... but with a new guest! Karly welcomes Michael to the He Said, She Said series and the pair talk all about the age old question... can men and women REALLY be friends? Michael shares why male lions are actually the worst, Karly shares her many stories of male friendships, and the two come to conclusion on the question. Wondering what the answer is? Listen and find out! Make sure to tune into Hey Bitches every single Thursday and subscribe o...
109: How To Protect Your Energy Online: No Scroll Sunday, The Rule of Five, & More
May 11, 2021 16:00 - 40 minutes - 37.8 MBIn this week's episode, Karly sits down to chit chat all about protecting your energy online! Be it physical boundaries (like actually putting your phone down!) or online ones, Karly shares all the ways that she protects her peace on social media. She shares what her No Scroll Sunday looks like, the Rule of Five, and also thoughts on muting your friends on Instagram. Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're...
108: Detox Dish: Sk8r Era Is Over! Universal Bad Dick, Whore Shit, & Gratitude Lists
May 06, 2021 19:41 - 49 minutes - 46.2 MBwe're BACK bitches! I'm not FUCKING leaving! In this week's episode, Karly sits down for a brand new episode of Dating Detox Dish and a WHOLE ton of tea. Shre recaps the Sk8r era, updates y'all on girlfriend drama, spills some therapy secrets and SO much more. Karly also gives insight into Universal Bad Dick and what's up next as the dating detox comes closer and closer to an end. Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spo...
108: Dating Detox Dish: Sk8r Era Is Over! Universal Bad Dick, Whore Shit, & Gratitude Lists
May 06, 2021 19:41 - 49 minutes - 46.2 MBwe're BACK bitches! I'm not FUCKING leaving! In this week's episode, Karly sits down for a brand new episode of Dating Detox Dish and a WHOLE ton of tea. Shre recaps the Sk8r era, updates y'all on girlfriend drama, spills some therapy secrets and SO much more. Karly also gives insight into Universal Bad Dick and what's up next as the dating detox comes closer and closer to an end. Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spo...
107: Bitchy Update: Where Tf Have I Been, Posting Schedule, & More
April 15, 2021 15:31 - 12 minutes - 11.5 MBHey Bitches – It's Karly! Just popping in with a quick bitchy update on where tf I've been?? There's SO much that's been going on behind the scenes + I've been feeling extra mf burnt out. And I dive into it all today! PS - we also chat a brand new Hey Bitches posting schedule. So make sure to give this quickie a listen!
106: You're Not A Failure In Your 20's And This Is Why
March 23, 2021 21:12 - 35 minutes - 32.9 MBIn this week's episode, Karly sits down to chit chat all about failure in your 20's. She shares about society's pressure's on young people, the mentality behind "hustle culture", and so much more. Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story. Bye bye bitch!
105: Close Friends, Bleaching Your Asshole, & More With @erikasconfidenceco
March 11, 2021 17:09 - 53 minutes - 49.3 MBIn this week's episode, Karly sits down with one of her internet besties Erika to shoot the absolute shit! The pair chat about having a close friends list vs. a whole private close friends Instagram, 30 days of bleaching your asshole, & so much more. Find Erika on Instagram and check out Rated E For Erika! Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @hey...
104: Dating Detox Dish: "You Always Download Dating Apps When You're Manic"
March 09, 2021 18:00 - 35 minutes - 33.1 MBIn this week's episode, Karly sits down for a brand new episode of Dating Detox Dish. She talks about the current month's struggles, downloading dating apps, quarantine depression, and the time where she felt like she wanted to end it all. If you are having thoughts of suicide or self-harm and need someone to speak to, please call 1-833-456-4566 Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky...
103: How To Be A Better Ally To The Black Community Pt. 3
February 25, 2021 07:00 - 54 minutes - 50.8 MBIn this week's episode, Karly sits down with many different voices to discuss how to be a better ally to the Black community. Karly invites many of her friends on the podcast to share their own experiences, opinions, and thoughts on how we all can support Black people, not only during times of unrest but every single day of the year. Find every single speaker here: @the.masontwins @morganrmason @kennedyumason @heybriajones @raisauwase @ogjonah_ Make sure to tune into Hey Bitches every ...
102: Interracial Dating, Internalized Racism, & More with Bria & AJ of @thepeoplewefollow
February 23, 2021 07:00 - 1 hour - 58.3 MBIn this week's episode, Karly sits down with Bria of @heybriajones and her fiance AJ to bridge the topic of interracial dating. The pair share their love story (it's cute as hell), what to look for in a partner when you're dating interracially, how to have those tough conversations with friends, and so much more. Listen to The People We Follow and check out Bria & AJ here: @heybriajones @_a_j Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Goog...
101: How To Be a Better Ally To The Black Community Pt. 2
February 18, 2021 17:36 - 55 minutes - 51.7 MBIn this week's episode, Karly sits down with many different voices to discuss how to be a better ally to the Black community. Karly invites many of her friends on the podcast to share their own experiences, opinions, and thoughts on how we all can support Black people, not only during times of unrest but every single day of the year. Find every single speaker here: @mnamneyaw @onenessholistics @clarajaide @the.ntwali Make sure to tune into Hey Bitches every single Tuesday & Thursday an...
100: Sex Toys Are Self Care: My Top Toys Guide To Help You O In The Q
February 16, 2021 07:00 - 31 minutes - 28.7 MBOMG! IT'S THE 100TH EPISODE! In this week's episode, Karly sits down to talk about all things SEX TOYS! She ranks her current sex toys from 1 to 10, gives you the run down on what's best for solo and what's best for couples, and SO much more. If you're looking to add to your collection... this is THE episode for you! Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode an...
99: How To Be A Better Ally To The Black Community Pt. 1
February 09, 2021 19:04 - 59 minutes - 55 MBIn this week's episode, Karly sits down with many different voices to discuss how to be a better ally to the Black community. Karly invites many of her friends on the podcast to share their own experiences, opinions, and thoughts on how we all can support Black people, not only during times of unrest but every single day of the year. Find every single speaker here: @tanisha.cherry @mattredwards @heyitsmekmac @rhondacraze @_tygz Make sure to tune into Hey Bitches every single Tuesday &...
98: To Kid Or Not To Kid. A Discussion On Not Having Children (On Purpose) with @aliciamccarvell
February 04, 2021 18:22 - 1 hour - 56.5 MBIn this week's episode, Karly sits down with Alicia Maccarvell to talk about KIDS! The pair also share their experiences of going from fired to full-time influencer, finding success on TikTok, and so much more. Alicia also dives deeper into society and the idea that every married couple should want to have children of their own. Make sure to check out Alicia on Instagram and on TikTok! Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play,...
97: Black History Month: A Conversation On Race in 2021 ft. @tanisha.cherry
February 02, 2021 07:00 - 1 hour - 73.8 MBIn this week's episode, Karly sits down with Tanisha Cherry of Cherry Lounge Podcast to discuss race in 2021. The pair recap events of the last year, discuss what they wish more people would STOP doing, and so much more. Make sure to listen to all the other February episodes this month as Karly dedicates each of them to highlighting the black community. Listen to Cherry Lounge Podcast and check out Tanisha on Instagram! Make sure to tune into Hey Bitches every single Tuesday & Thursday and...
96: IT'S TAX SZN BABY! Everything You Need to Know About Self-Employment Taxes with Joanna Sheth of Accountwell Co.
January 28, 2021 17:26 - 1 hour - 61.3 MBIn this week's episode, Karly sits down to talk about TAXES! She is joined by her accountant Joanna Sheth of Accountwell Co. and the two dive into GST vs income tax, employee vs independent contractor, and so much more. They also get clear on when you need to make the transition from a sole proprietorship to a corporation. Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episod...
95: If You Keep Your Pussy Clean Then Scream! Shaving Hacks, Bikini Line Tips, & More
January 26, 2021 07:00 - 39 minutes - 36.8 MBIn this week's episode, Karly sits down to talk about shaving your KITTY! She breaks down the exact formula to a smooth and even bikini area from exfoliation, shaving, ingrown hairs, dark bikini lines, and so much more. Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story. Bye bye bitch!
94: 10 Questions That Will Turn Your Dream Life Into a Reality
January 19, 2021 22:06 - 32 minutes - 30.1 MBIn this week's episode, Karly sits down to talk about how to change your entire life! She dives into the 10 questions that she answers every single year that help shape her future, how to use those answers to create incredible vision boards, and so much more. If you're looking for a BIG life shift... this episode is for you! Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this epis...
93: Good Brain: Apps, Techniques, & More For Everyday Mind Health
January 14, 2021 19:50 - 31 minutes - 29.5 MBIn this week's episode, Karly sits down to talk BRAIN! Literally. She shares her favourite apps, techniques, & more for everyday mind health. Karly deep dives into meditation, journaling, as well as her favourite brain games. If you're looking to level up your brain function, this is the episode for you! Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitch...
92: Ask Andrew: All About Anal
January 12, 2021 20:39 - 39 minutes - 36.9 MBIn this week's episode, Karly sits down with her friend Andrew to discuss ANAL! The pair chat lube, douching, shit dick, and more. Andrew shares his first anal experience & Karly shares the craziest time she's ever had anal. They also discuss sex toys, poppers, and double-ended dildos. Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instag...
91: How To Set Goals (And Achieve Them) In 2021
January 07, 2021 07:00 - 34 minutes - 31.7 MBIn this week's episode, Karly sits down to chat about GOALS! She shares her exact strategy on how to identify, refine, and execute so you can watch your goals turn into your reality. She shares apps, strategies, and more than helped her achieve all her 2020 goals and will help her achieve all her goals to come. This is an episode you don't want to miss! Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra...
90: Dating Detox Dish: Flirtationships, Body Image, & Lack Of Physical Touch
January 05, 2021 07:00 - 34 minutes - 31.5 MBIn this week's episode, Karly sits for her first episode of 2021 AND her first installment of Dating Detox Dish! She breaks down her journal entries on how she's been feeling on the detox, has an open and raw conversation about body image and dating, and discusses how her social media hack highlighted partnership lacks. Karly also shares what she's hoping to learn in month two of the detox. Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Pl...
89: Dry Coochie Club, Toxic Kevin, & Combating Loneliness with @heyitsmekmac
December 17, 2020 07:00 - 57 minutes - 53.3 MBThis episode is brought to you by Scope! Scope is the easiest way to find and manage influencers, campaigns, and more. From story tracking to follower growth to lookalike audiences Scope does it for you, and does it FAST! Whether you’re a startup or you work for a large brand, Scope is the tool for you. Head to scopeapp.io/heybitches to start your 1 week free trial today! In this week's episode, Karly sits and chats with one of her internet bffs KMAC! The pair chat about how they became fri...
88: I'm Going On A 6 Month Dating Detox...
December 15, 2020 07:00 - 31 minutes - 43.9 MBThis episode is brought to you by Scope! Scope is the easiest way to find and manage influencers, campaigns, and more. From story tracking to follower growth to lookalike audiences Scope does it for you, and does it FAST! Whether you’re a startup or you work for a large brand, Scope is the tool for you. Head to scopeapp.io/heybitches to start your 1 week free trial today! In this week's episode, Karly sits to chat all DATING! She breaks down how she's single & not thrilled about it, all the...
87: Business Breakdown: Hiring my Team, Biggest Regrets, What I Would Do Differently, & More
December 03, 2020 07:00 - 44 minutes - 40.9 MBThis episode is brought to you by Scope! Scope is the easiest way to find and manage influencers, campaigns, and more. From story tracking to follower growth to lookalike audiences Scope does it for you, and does it FAST! Whether you’re a startup or you work for a large brand, Scope is the tool for you. Head to scopeapp.io/heybitches to start your 1 week free trial today! In this week's episode, Karly sits to chat all about BUSINESS! She breaks down exactly how she hired her YouTube and po...
86: How to Switch up Your Masturbation Routine So You're Not Bored Af
December 01, 2020 07:00 - 24 minutes - 22.2 MBWelcome to Hey Bitches podcast! In this week's episode, Karly sits down to discuss MASTURBATION! She breaks down multiple different ways to keep your masturbation life frisky during quarantine. Karly tells y'all to prop it tf up, to flip it tf over, and SO much more! Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on...
85: The Secondhand Breakup Glow Up: Workouts, Laser Lipo, & Breaking Boys Hearts
November 24, 2020 07:00 - 39 minutes - 36.9 MBIn this week's episode, Karly sits down to discuss the breakup glow up. She breaks down her sudden energy shit, exactly what you need to be doing to have a breakup glow up, and more! Karly also gives some controversial advice on breaking boy's hearts... Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story. B...
84: How to Work With Influencers as a Brand ft. Kayley Reed of Hermana Agency
November 18, 2020 03:07 - 55 minutes - 51 MBIn this week's episode, Karly sits down with her friend Kayley to discuss how to work with influencers as a brand! The paid chat about relationship building, where to find influencers to collaborate with, and more. They also talk how to price an influencer campaign and why it's not influencers jobs to ALWAYS sell product. Make sure to check out Kayley on Instagram here & listen to Self Care Sunday every single Sunday! Make sure to tune into Hey Bitches every single Tuesday & Thursday and s...
83: How To Work With Brands As An Influencer (Pitching, Rates, & More)
November 12, 2020 18:03 - 39 minutes - 37 MBIn this week's episode, Karly talks working with BRANDS! She shares her 10 step process on how to find brands to work with, why you need a branded email, what you should charge and more. Karly also shares her two best kept secrets for finding the email of ANYONE on the internet & making sure they see your email. Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @...
82: How Deleting My Dating Apps Helped Me Get My Shit Together
November 10, 2020 17:28 - 33 minutes - 31.1 MBIn this week's episode, Karly chats a mini dating & life update. She walks you through exactly why deleting her dating apps (completely) helped her get her life together in only 3 weeks. Karly shares a love life update, thoughts from therapy, and ways she's improving her health, wealth, and relationships currently. Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and ta...
81: No Drink November. Why I'm Hanging Up The Cocktails For a Month...
November 05, 2020 16:59 - 28 minutes - 25.9 MBIn this week's episode, Karly declares No Drink November! She breaks down exactly why she's giving up drinking for the month, the goals she hopes to attain, and her future drinking plans. She also shares the results of a 30 day no alcohol study and breaks down the benefits it has week by week. Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast o...
80: We're No Longer Fucking On The First Date...
November 03, 2020 16:12 - 27 minutes - 38.1 MBIn this week's episode, Karly celebrates one year of fucking on the first date by... not doing it? She recaps her accidental social experiment last year, why she's decided to no longer fuck on the first date, and exactly how long she plans to make them wait. Karly also shares her findings after asking 12 different guys how they feel about someone if they sleep with them on the first date. Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play...
79: How I Balanced My 9-5 With My Influencer Life Before Going Full-Time
October 29, 2020 16:40 - 31 minutes - 29 MBIn this week's episode, Karly sits down to chat about how to balance your 9-5 while pursuing your freelancer or influencer career! She shares exactly what she did to build her online empire while working two jobs and attending school full time. Karly also shares her favourite scheduling hacks, organizational tips, and spills her BEST KEPT CONTENT SECRETS in today's episode, you don't want to miss it! Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes,...
78: How to Stop Over Romanticizing That Fuck Boy (No Contact, Dickstractions, & More!)
October 27, 2020 16:08 - 32 minutes - 30.5 MBIn this week's episode, Karly sits to chat how to stop over-romanticizing that FUCK BOY! She gives actionable step by steps, shares a personal dating update, and also shares a great way to stay on track with your anti-fuckboy journey (for all the type A bitches out there!) Karly also talks about strengthening your health, wealth, and relationships during your fuckboy cleanse and advocates for the DICKSTRACTION! Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe...
77: Karly's *Updated* Miracle Morning Routine
October 22, 2020 15:17 - 27 minutes - 25.2 MBIn this week's episode, Karly sits down to chat MIRACLE morning routines! She dives into her 7-step, non-negotiable, daily routine that doesn't change, new additions like yoga, and so much more. Karly also shares her favourite affirmations, what the Miracle Morning Routine actually is, and how scripting has absolutely changed her life. Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screensho...
76: Why Men Love Bitches (Everything I've Learned From the #1 Breakup Book)
October 13, 2020 16:41 - 42 minutes - 39.2 MBThis episode is brought to you by The Izzy! The Izzy is a sex-positive community and online store that helps every single self-identified woman feel empowered. From vibrators to dildos, to toys for men, The Izzy carries it all just for you! And because doing good makes you feel good, a percentage of every purchase is donated to help empower women all over the world. Head to www.the-izzy.com and use the code HEYBITCHES for 15% off your purchase! In this week's episode, Karly sits to chat the...
75: The Millennials Guide to Buying Your First Home ft. The Long and Hard Podcast
October 08, 2020 06:00 - 1 hour - 59.8 MBIn this weeks episode, Karly is back at it again with Josh and Thomas of The Long and Hard Podcast! The trio sits down and trades in their sex talk for... how the heck to buy a HOME. They chat rent vs. buy, how to get a mortgage when you're self-employed, financials you need, and so much more! Karly also clarifies the big question on DOWNPAYMENTS and how much you actually SHOULD be putting down... Check out Long and Hard Podcast... On Instagram Listen here Check out Revere here. Liste...
74: Shit My Therapist Says: Cheating, The Need For Control, & More
October 06, 2020 14:21 - 27 minutes - 25.7 MBIn this week's episode, Karly sits down for a brand new segment... Shit My Therapist Says! Karly chats her previous history with therapy, what drew her to therapy, & more. She also talks about her choice to do online therapy vs. in-person counselling and breaks down her progress so far on things like the need for control, letting go, and so much more! Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra f...
73: Bullying, Online Hate, & How to Navigate it ft. @cutcake
October 01, 2020 15:20 - 44 minutes - 41.5 MBIn this week's episode, Karly sits down with one of her fellow body-posi influencer friends, Sarah! The pair discuss bullying, online hate, and how to navigate it all in the world of social media. They spill their worst online bullying stories, reminisce on the time where social media wasn't a thing, and chat why TikTok HATES body positivity. They also chat how they deal with their internet trolls and take care of their mental health. Connect with Sarah here! Instagram: @cutcake Tiktok: @...
72: Why Influencers Need to Shift from Content Creators to CONCEPT Creators with @katemob
September 29, 2020 06:00 - 1 hour - 88.9 MBIn this week's episode, Karly sits down with one of her internet besties turned IRL bestie, Kate! The pair discuss why influencers need to shift from content creators to CONCEPT creators and what that really means. They also discuss NDA's, how to harness LinkedIn, things advertising professionals LOVE to see, and so much more! This episode is FILLED with golden nuggets, and you do not want to miss is. Connect with Kate here! Instagram: @katemob Website: https://www.katarinaterentieva.com/...
71: He Said, She Said: How to Drop Your Toxic Friends & Create Lasting Relationships
September 10, 2020 17:03 - 43 minutes - 40.4 MBIn this week's episode, Karly and Gage sit down to discuss friendship. The pair give us a quick overview on how they became friends, how they knew their old friendships were toxic, and what it was like to let go of them. They also discuss the "friend breakup" and how to know if YOU are the toxic friend. Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast o...
70: Mental Health, How To Find a Therapist, & More ft. @areilllly
September 07, 2020 06:00 - 40 minutes - 37.7 MBIn this week's episode, Karly and Anika sit down to talk MENTAL HEALTH! The pair talk Anika's mental health journey, their 18 year friendship, and more. Anika walks us through her experience in finding her therapist and Karly opens up on her own mental health journey and public social media breakdown. Find Anika here: @areilllly Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this...
69: Let's Talk TANTRIC Sex ft. Shamaya Tantra
September 03, 2020 06:00 - 57 minutes - 53.5 MBIn this week's episode, Karly sits down with tantric sex expert Heidi of Shamaya Tantra! The pair talk about the history of tantra, tantra in the modern world, and so much more. They also delve into individual and partner practices that are great for tantra beginners. Make sure to follow Shamaya Tantra on Instagram @shamayatantra and check out the website for more info on coaching and workshops! Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Goo...
68: Post Grad Blues. What Is Up Next In My Life?
September 01, 2020 06:00 - 33 minutes - 31.1 MBIn this week's episode, Karly sits down with a life update! She breaks down her entire influencer workflow, buying a house, and hiring a team. She also chats where she wants to take her clothing line, her stance on moving to LA, & so much more. Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story. Bye bye bi...
67: Men Ain't Shit: Nikki has an EMAIL BAE + Fake Sexts, Breakups, & More
August 27, 2020 16:10 - 46 minutes - 43.3 MBIn this week's episode, Karly and Nikki sit down for a brand new episode of Men Ain't Shit! The pair talk dating in quarantine, finessing their ex fwb's, the one time a girl tried it with Karly (and lost), and how a man EMAILED Nikki for a date. Find Nikki here: @nikkitighe Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be s...
66: Everything You Need to Know About my Full Moon Ritual
August 25, 2020 20:37 - 38 minutes - 35.3 MBIn this week's episode, Karly sits down to talk all things FULL MOON! She breaks down her connection with the moon, recaps on the New Moon, and runs you through her exact ritual to attract abundance into your life. Karly also shares her newest spiritual find which is CANDLE MAGIC! She shares how candle magic is helping her manifest her goals and what to do when you've fallen off track with your manifestation Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on...
65: He Said, She Said: When Do You Drop the L Word?
August 21, 2020 17:25 - 52 minutes - 48.5 MBIn this week's episode, Karly and Gage ARE BACK! The two sit down to talk about the scariest thing ever.... L O V E! The pair talk about saying I love you vs being in love, when the right time is to say it, and how to handle rejection. Make sure to tune into Hey Bitches every single Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story. Bye bye bitch!
64: My ADD/ADHD Story + ALL My Focus Tips & Tricks
August 18, 2020 21:00 - 38 minutes - 35.6 MBIn this week's episode, Karly sits down to talk all things ADD/ADHD. She shares her journey of being diagnosed with ADD at age 14, the medication she's taking, how she uses it in her everyday life, coping strategies and more. She also shares her organizational hacks like the Pomodoro method, time blocking, and Trello. Karly also reveals if she plans on taking ADD medication for life or if she will eventually stop. Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscr...
63: 10 Confidence Tips with Confidence & Sex Coach @erikaaeileen
August 15, 2020 19:00 - 54 minutes - 50.4 MBThis episode is brought to you by Confidence Club! Confidence Club is an athleisure clothing line that offers sizes small to 5X to make every single person who wears it feel like the BEST version of themselves. The first small-batch launch is happening in September and you DO NOT want to miss out! Head to www.shopconfidenceclub.com and enter your email to join the waitlist. Email subscribers also receive discounts, product announcements, and more so don’t forget to join! In this week's epis...