Hot take: Exercise IS a full time job...let us explain
Here to Evolve
English - June 27, 2023 17:31 - 19 minutes - 35.8 MB - ★★★★★ - 301 ratingsHealth & Fitness Business mindset business education fitness health lifestyle nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Our top tips for better sleep (from parents who get it)
Next Episode: Our top fat loss tips heading into summer (and beyond)
Josh and Alessandra provide a different (and probaly unpopular) perspective on "exercise shouldn't be a full-time job". You're not going to want to miss this one 👏
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