Here, Now, Together. artwork

Introduction - Start Here!

Here, Now, Together.

English - May 01, 2020 19:00 - 8 minutes
Mental Health Health & Fitness meditation mindfulness mindful community calm headspace meditate vipassana focus rou Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: Session 1

Here, Now, Together broadcasts simple, utilitarian and secular meditation techniques for anyone to utilise at the click of a button. Let songwriter and producer Rou Reynolds guide you through the minefield of common misconceptions about meditation and supply you with clear, scientifically based minfulness exercises for a host of mental health benefits. 
Support the show (http://www.patreon.com/herenowtogether)
Learn more about your ad choices. Visit megaphone.fm/adchoices

Here, Now, Together broadcasts simple, utilitarian and secular meditation techniques for anyone to utilise at the click of a button. Let songwriter and producer Rou Reynolds guide you through the minefield of common misconceptions about meditation and supply you with clear, scientifically based minfulness exercises for a host of mental health benefits. 

Support the show (http://www.patreon.com/herenowtogether)

Learn more about your ad choices. Visit megaphone.fm/adchoices