Ep 37: OK Boomer!
Here For You
English - May 12, 2020 11:00 - 25 minutes - 35.1 MB - ★★★★★ - 705 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 36: The Ups and the Downs
Next Episode: Ep 38: Open Minded
Kate still isn't sleeping, and Doree's thinking about an article she read about quarantine fatigue. A listener writes in to share some good news, and another listener leads us to wonder whether the boomers are onto something with their news consumption habits.
The word of the day is: TIRED. The activity of the day is: DO A SOUND BATH.
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Mentioned in this episode:
https://www.theatlantic.com/ideas/archive/2020/05/quarantine-fatigue-real-and-shaming-people-wont-help/611482/Sound bath: https://www.youtube.com/watch?v=U5LhAFvK9VYhttps://www.allure.com/story/sound-bath-meditation-benefitsHosted on Acast. See acast.com/privacy for more information.