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Ep 20: To the Screens!
Here For You
English - April 17, 2020 11:00 - 27 minutes - 38.2 MB - ★★★★★ - 705 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 19: Pregnant in a Pandemic
Next Episode: Ep 21: Notes on a Candle
Kate's really come around on screen time for her kids, while Doree is feeling good about carving out time for some old-school step aerobics. We get some advice for the college senior who's back home with her parents, and also discuss the ethics of ordering non-essential things right now.
The word of the day is: BALANCE. The activity of the day is: SWEATFEST WITH RYAN HEFFINGTON.
Please call us at 781-591-0390 or email us at [email protected] and let us know how you're doing.
Mentioned in this episode:
Step Aerobics on YouTube: https://www.youtube.com/channel/UCmev1eHpKJ7HfQyV4Tm_qBgThe Pomodoro Technique: https://lifehacker.com/productivity-101-a-primer-to-the-pomodoro-technique-1598992730Villa Villekulla Farm: https://www.villavillekullafarm.com/Sweatfest with Ryan Heffington: https://www.instagram.com/ryan.heffington/Prodigy Math: https://www.prodigygame.com/ABCYa: https://www.abcya.com/Mystery Science: https://mysteryscience.com/Mystery Doug: https://mysteryscience.com/Epic: https://www.getepic.com/BrainPop: https://www.brainpop.com/Hosted on Acast. See acast.com/privacy for more information.