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246: Parenting During Covid with Cristie Ritz-King
Her Rules Radio
English - April 03, 2020 18:09 - 33 minutes - 12.9 MB - ★★★★★ - 263 ratingsSelf-Improvement Education Business Entrepreneurship health fitness wellness business entrepreneur entrepreneurship marketing lifestyle interview selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 253: Your Values Will Guide You: Pink Mentorship with Stacy Cassio
How does a mom of 3 teens, trauma coach, and therapist handle parenting during the Covid-19 crisis?
On today's bonus interview with Cristie Ritz-King, we talk about:
How to create self-care boundaries with your kids when you're all home 24-7 How to honor your own inner turmoil while showing up as caregiver for little ones What IS trauma? How do we manage traumatic triggers on our physical and emotional health? What to do when you blow up at your kids (because it will happen) How to help our kids when we notice them acting out or withdrawing... and more.Get more from Cristie here: